Santa teresa - Montezuma

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Healing through Touch and Healthy Cuisine

Ayurvedic techniques have been proving their benefits to the world for over 5,000 years.

  • Massages

    Improve your digestion and sleep quality, boost your immune system, reduce inflammation, increase your skin’s moisture and lucidity— all the while practicing self-love!

  • Nutrition

    Gain all the necessary knowledge to passionately adapt your diet through quick, delicious, and nutritious seasonal recipes. Learn how to apply Ayurvedic nutritional principles in your kitchen as a way of practicing care of the self and others.

  • Private chef

    I will cook French gastronomy and Mediterranean food for you at your place or for events and gathering.

WHAT IS AYURVEDA?

Ayurveda is both an alternative and complement to modern medicine. It examines the causes of diseases and helps in identifying their roots— to cure.

FIVE years ago I realized that I needed a big LIFE change.

I was a chef in a huge kitchen, but I wasn’t happy;
I was stressed and emotional.

LEARN HOW TO BRING AYURVEDIC PRINCIPLES INTO YOUR KITCHEN.

Their experiences